Search results for "Exercise activity"
showing 2 items of 2 documents
Older women's personal goals and exercise activity: an 8-year follow-up.
2013
This study investigated the associations of personal goals with exercise activity, as well as the relationships between exercise-related and other personal goals, among older women. Both cross-sectional and longitudinal designs were used with a sample of 308 women ages 66–79 at baseline. Women who reported exercise-related personal goals were 4 times as likely to report high exercise activity at baseline than those who did not report exercise-related goals. Longitudinal results were parallel. Goals related to cultural activities, as well as to busying oneself around the home, coincided with exercise-related goals, whereas goals related to own and other people’s health and independent living…
Physical exercise adherence in Finnish children using a music mat: a pilot study
2020
A growing number of studies has shown that informal musical activities, such as singing, playing an instrument, and musical play at home, are positively associated with children’s health. This paper examines the associations between fourteen 4–6-year-old children’s and their parents’ exercise activity, children’s musical and their exercise adherence when using a music mat over an eight-week period in the home environment. Our results show that most of the children moved on the mat breezily and briskly. The parents assessed that exercises required balance and movement control more than endurance or strength. Spearman’s rank-order correlation showed a strong, positive correlation between the …